Ancient wisdom · Modern screens
Your digital life
is exhausting you.
Digital Feng Shui is the practice of redesigning your digital environment — your phone, your desktop, your habits — so that technology serves you instead of consuming you.
What brings you here?
Find the guide that fits your situation.
Brain Rot & Attention
Can't focus for more than 10 minutes? Short-form video shrinking your attention span?
Get the diagnosis →📱Phone Addiction
Thinking about a dumb phone? Try restructuring your current one first.
See the alternative →🏠Home Office Chaos
Working from home but drifting, unfocused, always half-present?
Fix your workspace →🔔Notification Overload
80–100 interruptions a day. Your phone is a slot machine in your pocket.
Reclaim your focus →🩶Screen Addiction
Can't stop picking up your phone? One free trick cuts screen time by 37%.
Try the grayscale hack →🧘Dopamine Burnout
Nothing feels interesting anymore. Here's what actually happens week by week when you detox.
See the real timeline →Latest Guides
View all →
Cold Turkey vs Freedom vs SelfControl: Which Is Hardest to Quit? (2026)
Most blockers work until you want out. We compared Cold Turkey, Freedom, and SelfControl on what happens when you try to stop a block early, plus price, browser coverage, and macOS support.
Can Focus or Screen Time Block Apps and Websites on Mac? (macOS 27)
Focus on a Mac silences notifications, but it doesn't stop you opening anything. Screen Time can block apps and websites, though Apple only promises website blocking in Safari. Here's what each one does on macOS 27 and how to close the Chrome and Firefox gap.
Why You Keep Disabling Your Website Blocker (and a Setup That Holds)
If your website blocker lasts a week before you turn it off, a stricter app may not fix it. Find out which kind of loop you're in, then build a setup that survives tired days and real work.
AppBlock vs BlockSite: Which Blocker Fits Your Phone and Browser? (2026)
AppBlock is built around phone schedules and Strict Mode. BlockSite is built around website blocking across devices. Here's how features, free limits, pricing, and real user complaints compare.
How to Block Instagram Reels and YouTube Shorts but Keep Your Messages (iPhone & Android, 2026)
Screen Time blocks all of Instagram or none of it. Here's what actually works for hiding Reels and Shorts while keeping DMs: YouTube's zero-minute limit, browser setups, filter apps, and Android's in-app blocking.
Free Brick Alternative: How to Make a DIY Brick With Foqos and a $1 NFC Tag (2026 Setup Guide)
You can 'brick' your phone without buying a Brick. Step-by-step setup for Foqos, the free open-source iPhone app, with a cheap NFC sticker: which tags work, which of its 12 modes to pick, where to put the tag, the strict settings that stop you cheating, and the Android equivalents.
What is Digital Feng Shui?
Classical Feng Shui holds that your physical environment continuously shapes your mental state. Digital Feng Shui applies this same insight to your screens — the notification badges, the app layouts, the browser tabs, the desk setup.
It's not about rejecting technology. It's about deliberately designing the digital spaces you inhabit so they support focus, calm, and the work that actually matters to you.
Learn the core principles →